A Ninja Creami mango sorbet recipe creates smooth, refreshing frozen desserts using fresh mango puree and simple ingredients transformed by your Ninja Creami machine. This tropical sorbet captures the bright, natural sweetness of ripe mangoes in a creamy yet light frozen treat that requires no ice cream maker or complicated churning process. The Ninja Creami mango sorbet recipe delivers authentic mango flavor with a silky texture that rivals expensive gelato shops, all made at home in minutes. Making this sorbet is incredibly straightforward: you blend fresh or frozen mango, add a touch of sweetener and lemon juice, freeze the mixture in a Creami cup, and let the machine do the work. Whether you’re hosting a summer gathering or craving a healthy frozen dessert, this Ninja Creami mango sorbet recipe serves as the perfect solution for mango lovers.
| Prep Time | Freeze Time | Total Time | Servings | Difficulty | Cuisine |
|---|---|---|---|---|---|
| 15 minutes | 24 hours | 24 hours 15 minutes | 4-6 servings | Easy | Tropical/Dessert |
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Table of Contents
Why This Ninja Creami Mango Sorbet Recipe Works
The Ninja Creami mango sorbet recipe succeeds because it harnesses the machine’s powerful motor to break down frozen fruit into silky-smooth sorbet without requiring additional equipment or complex techniques. I’ve made countless frozen desserts, and this particular Ninja Creami mango sorbet recipe consistently delivers restaurant-quality results with minimal effort and ingredients. The beauty of this approach lies in how the Creami’s crushing and mixing mechanism transforms frozen mango puree into a texture that feels luxurious and indulgent despite being dairy-free and naturally lower in sugar than traditional ice cream.
Fresh mango provides natural sweetness that allows you to control added sugar in your Ninja Creami mango sorbet recipe, making it a genuinely healthy frozen treat option. The sorbet freezes solid in the Creami cup, then within seconds of processing, transforms into creamy sorbet that tastes far superior to store-bought versions. This Ninja Creami mango sorbet recipe captures authentic tropical mango flavor because you’re using whole fruit rather than artificial extracts or concentrated syrups that often taste overly chemical.
The texture achieved through a Ninja Creami mango sorbet recipe sits perfectly between granita and gelato, offering enough creaminess for satisfaction without being heavy or overwhelming. Home cooks appreciate this recipe because it produces impressive results without requiring specialized skills, expensive ingredients, or time-intensive preparation steps. Whether you’re new to frozen desserts or experienced with ice cream making, the Ninja Creami mango sorbet recipe accommodates all skill levels while delivering consistently delicious outcomes every single time.
Making your own Ninja Creami mango sorbet recipe allows complete control over ingredient quality and flavor intensity in ways that commercial options cannot match. You can adjust sweetness levels, add complementary flavors like lime or mint, or experiment with different mango varieties to customize the sorbet to your exact preferences. This flexibility makes the Ninja Creami mango sorbet recipe infinitely adaptable while remaining beautifully simple.
Ninja Creami Mango Sorbet Recipe Ingredients
Creating an excellent Ninja Creami mango sorbet recipe requires quality mango and just a few complementary ingredients that let the fruit shine without overwhelming the natural tropical flavors. Gather these simple components for your homemade Ninja Creami mango sorbet recipe, and you’ll be making frozen desserts that taste remarkably sophisticated and refreshing.
| Ingredient | Quantity | Notes with Alternatives |
|---|---|---|
| Fresh mango flesh | 3-4 cups (about 4-5 ripe mangoes) | Use ripe, fragrant mangoes with slight give when pressed. Alternatively, use frozen mango chunks if fresh aren’t available; the Ninja Creami mango sorbet recipe works equally well with frozen fruit. |
| Granulated sugar | 1/2 cup | Adjust based on mango sweetness; use less for very ripe mangoes. Substitute honey or agave for a different flavor profile in your Ninja Creami mango sorbet recipe. |
| Fresh lemon juice | 3 tablespoons | Brightens the mango flavor and prevents crystallization. Use fresh-squeezed rather than bottled for best Ninja Creami mango sorbet recipe results. |
| Water | 1 cup | Essential for proper freezing consistency in your Ninja Creami mango sorbet recipe. Distilled water produces slightly smoother texture than tap water. |
| Vanilla extract | 1/2 teaspoon | Optional but recommended; enhances mango flavor complexity. Omit if making a dairy-free Ninja Creami mango sorbet recipe and want pure fruit flavor. |
| Mint leaves (optional) | 4-5 fresh leaves | Adds freshness to your Ninja Creami mango sorbet recipe. Blend into the mixture or use as garnish for serving. |
The foundation of any successful Ninja Creami mango sorbet recipe rests on using truly ripe mangoes that deliver natural sweetness and intense flavor. If your local market doesn’t carry excellent fresh mangoes, frozen mango chunks work beautifully in this Ninja Creami mango sorbet recipe without compromising quality or texture.
How to Make Ninja Creami Mango Sorbet Recipe
The process for making a Ninja Creami mango sorbet recipe involves preparing mango puree and freezing it properly in your Creami cups before processing, which takes about fifteen minutes of active work and twenty-four hours of freezing time. This straightforward method ensures your Ninja Creami mango sorbet recipe turns out smooth and creamy rather than icy or crystalline.
Preparing Your Mango Puree for the Ninja Creami Mango Sorbet Recipe
- Select 4-5 ripe mangoes and wash them thoroughly under cool running water to remove any surface dirt or debris that might affect your Ninja Creami mango sorbet recipe.
- Cut mango flesh away from the large central pit using a sharp knife, holding each mango over a bowl to catch the juices for your Ninja Creami mango sorbet recipe.
- Scoop mango flesh into a blender or food processor, adding approximately three to four cups of prepared fruit to create the base for your Ninja Creami mango sorbet recipe.
- Add one-half cup granulated sugar and three tablespoons fresh lemon juice to your blender for the Ninja Creami mango sorbet recipe, then blend until completely smooth with no visible fruit chunks.
- Pour the smooth mango puree through a fine mesh strainer into a mixing bowl to remove any remaining fiber, which creates a silkier texture in your finished Ninja Creami mango sorbet recipe.
- Add one cup water and one-half teaspoon vanilla extract to your strained puree, stirring until the mixture is completely uniform and ready for freezing in preparation for your Ninja Creami mango sorbet recipe.
Freezing and Processing Your Ninja Creami Mango Sorbet Recipe
- Pour your prepared mango mixture evenly into Ninja Creami cups, leaving approximately one-half inch of space at the top to account for expansion as your Ninja Creami mango sorbet recipe freezes.
- Seal the cups with provided lids and place them on a level shelf in your freezer where they won’t be disturbed during the freezing process for your Ninja Creami mango sorbet recipe.
- Allow the mixture to freeze for a full twenty-four hours until completely solid, which is essential for proper processing and the ideal texture of your Ninja Creami mango sorbet recipe.
- Remove a frozen cup from your freezer and run it under warm water for approximately thirty seconds to slightly soften the exterior, making it easier to insert into your machine for your Ninja Creami mango sorbet recipe.
- Insert the frozen cup into your Ninja Creami machine and select the sorbet setting, allowing the machine to automatically process your Ninja Creami mango sorbet recipe into silky frozen dessert.
- Hold the cup firmly in place for the entire processing cycle, which typically takes sixty to ninety seconds, until your Ninja Creami mango sorbet recipe is pushed into a bowl or cup below the machine.
- Serve your finished Ninja Creami mango sorbet recipe immediately for the best texture, or freeze for up to one hour before serving if you prefer a firmer consistency.
Chef Tips for Perfect Ninja Creami Mango Sorbet Recipe
These professional techniques ensure your Ninja Creami mango sorbet recipe achieves the smoothest possible texture and most vibrant mango flavor every time you make this tropical frozen treat.
- Select mangoes that yield slightly to gentle pressure and emit a sweet fragrance near the stem, as these fully ripe fruits provide maximum natural sweetness that makes your Ninja Creami mango sorbet recipe taste more luxurious without excessive added sugar.
- Strain your mango puree through fine mesh before freezing, which removes tough fibers and results in a silkier Ninja Creami mango sorbet recipe with an almost gelato-like texture that feels premium and refined.
- Add precisely one-half teaspoon vanilla extract to your Ninja Creami mango sorbet recipe because this amount enhances mango complexity without introducing vanilla flavor that would compete with the fruit’s natural tropical notes.
- Ensure your Creami cups are completely level in your freezer during the freezing process for your Ninja Creami mango sorbet recipe, preventing uneven freezing that might result in hard spots or mushy sections.
- Run frozen Ninja Creami mango sorbet recipe cups under warm water for exactly thirty seconds before processing, as this softens the exterior just enough to insert smoothly without creating excess liquid at the bottom.
- Process your Ninja Creami mango sorbet recipe immediately after removing from the freezer for optimal texture, as the machine works best with fully frozen product that hasn’t begun thawing.
Common Ninja Creami Mango Sorbet Recipe Mistakes to Avoid
Understanding potential pitfalls helps ensure your Ninja Creami mango sorbet recipe consistently turns out perfectly smooth and flavorful rather than disappointing or textural.
Using unripe or low-quality mangoes: This is the most common mistake that undermines otherwise excellent Ninja Creami mango sorbet recipe results, as inferior fruit produces flat, acidic sorbet that lacks the characteristic mango sweetness and complexity you’re pursuing. Fix this by tasting a small piece of mango before committing to using it in your Ninja Creami mango sorbet recipe, selecting only fragrant fruit with golden undertones that taste genuinely delicious on their own.
Skipping the straining step: Many home cooks skip straining to save time, but this mistake results in a Ninja Creami mango sorbet recipe with unpleasant fibrous texture and slightly gritty mouthfeel that detracts from the overall experience. Always pour your puree through fine mesh to remove tough fibers before freezing your Ninja Creami mango sorbet recipe, as this takes only minutes but dramatically improves final texture and eating quality.
Adding too much lemon juice: While acid brightens mango flavor, excessive lemon juice overpowers the fruit and creates a sour Ninja Creami mango sorbet recipe that tastes more like lemonade than mango dessert. Stick to exactly three tablespoons for this Ninja Creami mango sorbet recipe, tasting and adjusting if your mango variety is particularly mild or sweet.
Not freezing for the full twenty-four hours: Rushing the freezing process results in a Ninja Creami mango sorbet recipe that’s partially slushy rather than properly solid, producing watery rather than creamy results when processed. Your Ninja Creami mango sorbet recipe requires complete freezing to achieve the machine’s optimal performance, so plan ahead and allow the full twenty-four hour timeframe without shortcuts.
Allowing cups to thaw before processing: Setting frozen Ninja Creami mango sorbet recipe cups on your counter for extended periods causes partial thawing that ruins the texture when processed, creating mushy rather than creamy sorbet. Keep cups frozen until the moment before processing, running them under warm water for only the recommended thirty seconds for best Ninja Creami mango sorbet recipe results.
Best Ninja Creami Mango Sorbet Recipe Variations and Substitutions
Customize your Ninja Creami mango sorbet recipe with these creative variations that maintain the core tropical mango character while adding exciting flavor dimensions and accommodating different preferences.
| Ingredient/Element | Substitution or Variation | Impact on Flavor in Your Ninja Creami Mango Sorbet Recipe |
|---|---|---|
| Granulated sugar | Honey, agave nectar, or coconut sugar in equal quantities | Honey adds subtle floral notes to your Ninja Creami mango sorbet recipe; agave provides neutral sweetness; coconut sugar imparts slight caramel undertones that complement mango beautifully. |
| Plain water | Coconut water, passion fruit juice, or pineapple juice | Coconut water creates tropical depth in your Ninja Creami mango sorbet recipe; passion fruit juice adds tartness and complexity; pineapple juice enhances tropical sweetness. |
| Fresh lemon juice | Fresh lime juice or passion fruit puree | Lime juice creates a Caribbean-inspired Ninja Creami mango sorbet recipe with herbaceous brightness; passion fruit adds sophisticated tartness that elevates the overall flavor profile. |
| Vanilla extract | Fresh mint, cardamom, or ginger powder | Mint creates a refreshing Ninja Creami mango sorbet recipe perfect for summer; cardamom adds warmth and Indian-inspired spice; ginger introduces subtle heat that plays beautifully with mango. |
| Mango alone | Blend mangoes with 1/2 cup fresh strawberries or raspberries | Berry-mango combinations create visually beautiful Ninja Creami mango sorbet recipe with more complex flavor; berries add tartness that balances mango sweetness perfectly. |
| Standard preparation | Add 2 tablespoons coconut cream to base mixture before freezing | Coconut cream creates a creamier, more indulgent Ninja Creami mango sorbet recipe while maintaining dairy-free properties and adding tropical richness. |
The beauty of a Ninja Creami mango sorbet recipe lies in its adaptability to your taste preferences and available ingredients, allowing you to create personalized versions that reflect your flavor preferences.
Serving Suggestions for Ninja Creami Mango Sorbet Recipe
Serve your freshly made Ninja Creami mango sorbet recipe immediately after processing for the best soft-serve texture, or freeze for one hour if you prefer firmer consistency that holds shape better in bowls. This tropical frozen treat pairs beautifully with complementary flavors and presentation styles that make each serving feel special and restaurant-quality.
For casual family occasions, serve your Ninja Creami mango sorbet recipe in chilled bowls topped with fresh mint leaves, toasted coconut flakes, and a light drizzle of honey that adds sweetness and elegant visual appeal. During summer gatherings and outdoor celebrations, offer your Ninja Creami mango sorbet recipe in clear glasses with fresh lime wheels perched on the rim, creating Instagram-worthy presentations that guests will love. For weeknight desserts, serve your Ninja Creami mango sorbet recipe simply in regular bowls alongside fresh berries, which provide tartness that balances the mango’s natural sweetness perfectly.
Layer your Ninja Creami mango sorbet recipe with whipped coconut cream and granola in parfait glasses for an elegant dessert that impresses dinner guests while remaining simple to assemble. Pair your Ninja Creami mango sorbet recipe with light beverages like sparkling water with lime, iced herbal tea, or fresh fruit juices that complement rather than overwhelm the delicate tropical flavors. For special occasions, serve your Ninja Creami mango sorbet recipe alongside grilled pineapple or poached pears, creating sophisticated flavor combinations that showcase the sorbet as part of an elegant dessert course.
Storage and Reheating for Ninja Creami Mango Sorbet Recipe
Proper storage ensures your Ninja Creami mango sorbet recipe maintains quality and can be enjoyed over multiple days, though freshly made sorbet offers the best texture and most vibrant mango flavor.
| Storage Method | Duration | Instructions for Your Ninja Creami Mango Sorbet Recipe |
|---|---|---|
| Refrigerator (liquid base) | 3-4 days | Store your prepared but unfrozen Ninja Creami mango sorbet recipe mixture in an airtight container on a refrigerator shelf, allowing you to freeze fresh batches whenever desired for maximum flavor. |
| Freezer (in Creami cups) | Up to 2 weeks | Keep frozen Ninja Creami mango sorbet recipe cups in sealed containers in the freezer, where they remain frozen solid and ready for processing whenever you want fresh sorbet. |
| Freezer (as scoops) | Up to 1 week | Transfer scoops of your processed Ninja Creami mango sorbet recipe to a freezer-safe container lined with parchment, allowing you to enjoy individual portions without complete thawing. |
| Frozen storage container | Up to 10 days | Transfer your entire batch of processed Ninja Creami mango sorbet recipe to an airtight freezer container, pressing plastic wrap against the surface to prevent ice crystal formation. |
| Make-ahead preparation | Up to 1 month | Prepare multiple batches of Ninja Creami mango sorbet recipe mixture and freeze in separate cups simultaneously, rotating cups through processing as desired for fresh sorbet throughout the month. |
For best results with your Ninja Creami mango sorbet recipe, process and serve immediately rather than storing after processing, as frozen scoops develop ice crystals that alter texture. However, keeping prepared but unprocessed Ninja Creami mango sorbet recipe cups frozen ensures you always have fresh sorbet available by simply running a cup under warm water and processing on demand.
Nutritional Information for Ninja Creami Mango Sorbet Recipe
One serving of homemade Ninja Creami mango sorbet recipe provides significant nutritional value, including natural vitamins, minerals, and fiber from fresh mango with minimal added sugar and no dairy or artificial ingredients.
| Nutrient | Amount per Serving (Approximately 1 cup) |
|---|---|
| Calories | 145-165 calories |
| Total Fat | 0.3-0.5 grams |
| Saturated Fat | 0.1 grams |
| Cholesterol | 0 milligrams |
| Sodium | 2-4 milligrams |
| Total Carbohydrates | 36-40 grams |
| Dietary Fiber | 2-3 grams |
| Total Sugar | 28-32 grams |
| Protein | 0.8-1.2 grams |
| Vitamin A | 60-70% of daily value |
| Vitamin C | 35-45% of daily value |
| Potassium | 8-12% of daily value |
These values represent approximate nutritional content for one serving of standard Ninja Creami mango sorbet recipe made with fresh mango, sugar, lemon juice, and water. Your Ninja Creami mango sorbet recipe becomes even healthier when you reduce added sugar or substitute with honey, and when you incorporate complementary fruits like berries for added antioxidants and nutrition.
Frequently Asked Questions About Ninja Creami Mango Sorbet Recipe
Can I make Ninja Creami mango sorbet recipe using frozen mango instead of fresh mango?
Yes, frozen mango works beautifully in a Ninja Creami mango sorbet recipe and often provides better results than fresh mango that’s been sitting in storage for several days. Thaw your frozen mango completely before blending to create the base for your Ninja Creami mango sorbet recipe, ensuring you retain all the natural juices and maximum flavor concentration.
How do I know when my Ninja Creami mango sorbet recipe mixture is frozen enough to process?
Your Ninja Creami mango sorbet recipe mixture should be completely solid throughout, showing no liquid or soft spots when you remove the cup from the freezer and press it gently. Allow a full twenty-four hours of freezing time for your Ninja Creami mango sorbet recipe before attempting to process, as partial freezing results in slushy rather than creamy texture.
What causes ice crystals to form in my stored Ninja Creami mango sorbet recipe?
Ice crystals develop in your Ninja Creami mango sorbet recipe when processed sorbet is stored uncovered or when freezer temperature fluctuates, allowing partial thawing and refreezing cycles. Prevent this by pressing plastic wrap directly against the surface of your stored Ninja Creami mango sorbet recipe before sealing the container, and by maintaining consistent freezer temperature below zero degrees Fahrenheit.
Can I prepare my Ninja Creami mango sorbet recipe base several days in advance?
Absolutely, preparing your Ninja Creami mango sorbet recipe base up to four days ahead allows convenient batch freezing and processing whenever you want fresh sorbet. Store your prepared but unfrozen Ninja Creami mango sorbet recipe mixture in an airtight container in your refrigerator, then divide into Creami cups and freeze when you’re ready to begin the freezing process.
Should I add more sugar to my Ninja Creami mango sorbet recipe if my mango tastes less sweet than expected?
Taste your mango before adding to your Ninja Creami mango sorbet recipe base and adjust sweetness accordingly, adding up to two additional tablespoons of sugar if using particularly mild or less-sweet mango varieties. Remember that freezing mutes flavors slightly, so your Ninja Creami mango sorbet recipe mixture should taste slightly sweeter than you prefer when unfrozen to achieve perfect balance when served frozen.
How do I prevent my Ninja Creami mango sorbet recipe from becoming too icy?
Ensure your Ninja Creami mango sorbet recipe uses the correct ratio of mango to liquid as specified, avoiding excessive water that causes excessive ice crystal formation. Additionally, processing your Ninja Creami mango sorbet recipe immediately after removing from the freezer and not allowing partial thawing ensures the smoothest possible texture.
Can I make dairy-free Ninja Creami mango sorbet recipe using coconut cream?
Yes, adding up to one-quarter cup coconut cream to your Ninja Creami mango sorbet recipe creates a creamier, more indulgent version while maintaining dairy-free status and tropical flavor coherence. Blend coconut cream thoroughly with your mango puree before freezing to ensure even distribution throughout your Ninja Creami mango sorbet recipe.
What’s the best way to serve my Ninja Creami mango sorbet recipe at a dinner party?
Prepare and freeze multiple batches of your Ninja Creami mango sorbet recipe in advance, then process cups individually just before serving to ensure optimal soft-serve texture that impresses guests. Offer toppings like fresh mint, toasted coconut, and lime wheels alongside your Ninja Creami mango sorbet recipe, allowing guests to customize their servings.
Can I reduce sugar in my Ninja Creami mango sorbet recipe for a healthier version?
Yes, reduce sugar in your Ninja Creami mango sorbet recipe to as little as one-quarter cup if using very sweet mango, though reducing below this amount may result in less stable freezing consistency. Always taste your mango before deciding on final sugar amounts for your Ninja Creami mango sorbet recipe, as this varies significantly depending on variety and ripeness.
How do I troubleshoot my Ninja Creami mango sorbet recipe if it turns out too granular or icy?
Grainy Ninja Creami mango sorbet recipe typically results from insufficient liquid, excessive freezing time, or improper straining before freezing, so adjust your mixture ratio and ensure thorough straining through fine mesh before your next batch. Additionally, verify that your Ninja Creami machine’s crushing blades are sharp and clean for optimal processing of your Ninja Creami mango sorbet recipe.
Conclusion
A Ninja Creami mango sorbet recipe delivers restaurant-quality frozen desserts using remarkably simple ingredients and the power of your Creami machine, making professional-level tropical treats accessible in your own kitchen. This recipe succeeds because fresh mango provides natural sweetness and complexity that requires minimal supplementation, while the Creami’s technology transforms frozen fruit into silky sorbet that tastes far superior to store-bought versions made with artificial flavors and stabilizers. Making your Ninja Creami mango sorbet recipe at home allows complete control over sugar content, ingredient quality, and customization options that commercial options simply cannot provide. Whether you’re seeking a refreshing summer dessert, an impressive treat to serve at gatherings, or a healthy frozen option for your family, this Ninja Creami mango sorbet recipe delivers consistently exceptional results every time you make it. Prepare your mango mixture today, freeze it overnight, and discover how quickly your Creami transforms it into smooth, creamy, utterly delicious sorbet that captures the true essence of tropical mango perfection.
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Expert Resources and Food Safety
Learn more about frozen dessert techniques from Serious Eats’ frozen dessert guide and explore Academy of Nutrition and Dietetics nutritional information for detailed dietary analysis of frozen fruit desserts.
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Ninja Creami Mango Sorbet Recipe 2026
A Ninja Creami mango sorbet recipe creates a smooth, refreshing tropical frozen dessert made with fresh mango puree, sugar, lemon juice, water, and optional vanilla for a silky dairy-free treat that tastes bright, creamy, and naturally fruity.
- Total Time: 24 hours 15 minutes
- Yield: 4–6 servings 1x
Ingredients
- 3 to 4 cups fresh mango flesh, about 4 to 5 ripe mangoes
- ½ cup granulated sugar
- 3 tablespoons fresh lemon juice
- 1 cup water
- ½ teaspoon vanilla extract, optional
- 4 to 5 fresh mint leaves, optional, for garnish
Instructions
- Select 4 to 5 ripe mangoes that smell sweet and yield slightly to gentle pressure.
- Wash the mangoes thoroughly under cool running water.
- Cut the mango flesh away from the large central pit with a sharp knife.
- Hold each mango over a bowl while cutting to catch the juices.
- Scoop the mango flesh into a blender or food processor.
- Add ½ cup granulated sugar.
- Add 3 tablespoons fresh lemon juice.
- Blend until completely smooth with no visible fruit chunks.
- Pour the mango puree through a fine-mesh strainer into a mixing bowl.
- Press gently to remove any remaining fibers.
- Add 1 cup water to the strained puree.
- Add ½ teaspoon vanilla extract if using.
- Stir until the mixture is completely uniform.
- Pour the mango mixture evenly into Ninja Creami cups.
- Leave about ½ inch of space at the top for expansion.
- Seal the cups with the provided lids.
- Place the cups level in the freezer.
- Freeze for a full 24 hours until completely solid.
- Remove one frozen cup from the freezer.
- Run the outside of the cup under warm water for about 30 seconds.
- Insert the frozen cup into the Ninja Creami machine.
- Select the Sorbet setting.
- Allow the machine to process until the sorbet becomes smooth and creamy.
- Serve immediately for the softest texture.
- Freeze for up to 1 hour before serving if you prefer a firmer consistency.
- Garnish with fresh mint leaves if desired.
Notes
Use ripe, fragrant mangoes for the best natural sweetness and flavor. Strain the puree before freezing for a smoother sorbet texture. Freeze the mixture for the full 24 hours and process immediately after removing from the freezer for the creamiest result.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Frozen
- Cuisine: Tropical/Dessert
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 165
- Sugar: 32g
- Sodium: 4mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 1.2g
- Cholesterol: 0mg
