Ingredients
- 2 racks Baby Back Ribs (about 3–4 lbs)
- 1.5 cups Fresh Pineapple Juice
- 1/2 cup Brown Sugar
- 1/4 cup Honey
- 3 tablespoons Soy Sauce
- 2 tablespoons Fresh Ginger, minced
- 4 cloves Garlic Cloves, minced
- 2 tablespoons Apple Cider Vinegar
- 1 cup Pineapple Chunks, fresh
- 1 tablespoon Sesame Oil
- 1 tablespoon Paprika
- 1 teaspoon Black Pepper
- 1 teaspoon Salt
- 2 tablespoons Sesame Seeds
Instructions
- Remove the thin membrane from the back of each rib rack by sliding a sharp knife underneath and peeling it away completely.
- Pat the ribs completely dry using paper towels to ensure proper seasoning adhesion.
- Combine paprika, black pepper, salt, and garlic powder in a small bowl to create your dry rub.
- Rub this mixture evenly across both sides of the ribs, pressing gently to ensure it adheres properly.
- Pour pineapple juice into a saucepan and bring it to a simmer over medium-high heat.
- Add brown sugar, honey, soy sauce, minced ginger, and minced garlic to the simmering juice.
- Stir continuously for 2 to 3 minutes until the brown sugar completely dissolves into the liquid.
- Add apple cider vinegar and sesame oil, stirring well to combine all ingredients thoroughly.
- Reduce heat to medium-low and let the glaze simmer for 8 to 10 minutes until it begins thickening slightly.
- Add the fresh pineapple chunks during the last 2 minutes of simmering to keep them firm.
- Remove the pan from heat and let the sticky pineapple glaze cool to room temperature before using.
- Preheat your oven to 250°F or prepare your smoker to maintain steady temperature around 225°F.
- Line a large baking sheet with aluminum foil for easier cleanup and better heat distribution.
- Place seasoned ribs bone-side down on the prepared baking sheet.
- Cover the baking sheet tightly with foil to trap moisture and cook for 1.5 hours without opening the oven door.
- Remove the foil carefully and brush the ribs with your sticky pineapple glaze on both sides.
- Return to the oven uncovered and cook for an additional 45 minutes to 1 hour, basting with glaze every 15 minutes.
- The sticky pineapple ribs are ready when the meat pulls cleanly from the bone without resistance.
- Let the sticky pineapple ribs rest for 5 minutes before slicing and serving.
- Transfer the cooked sticky pineapple ribs to a cutting board lined with parchment paper.
- Brush a final generous coat of remaining glaze across all sides of the sticky pineapple ribs.
- Sprinkle sesame seeds and any remaining pineapple chunks across the top for visual appeal.
- Slice between the bones to separate individual rib pieces for serving.
Notes
Remove ribs from the refrigerator 30 minutes before cooking to ensure even cooking throughout. Use an instant-read thermometer to verify doneness at 190°F to 203°F internal temperature. Brush glaze only during the final hour of cooking to prevent burning. Wrap finished sticky pineapple ribs loosely in foil and rest for 5 to 10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 2 hours 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American BBQ
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15g
- Sodium: 600mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 95mg
