Ingredients
- 1.5 lbs White Fish Fillets (Tilapia, Cod, or Mahi-Mahi work best)
- 3 ounces Achiote Paste
- 1 cup Pineapple (diced, fresh is superior)
- 1/4 cup Orange Juice (freshly squeezed)
- 2 tbsp Lime Juice
- 3 cloves Garlic (minced finely)
- 1 tsp Cumin
- 1 tsp Oregano
Instructions
- Whisk the achiote paste, orange juice, lime juice, spices, and garlic in a medium bowl until the mixture is uniform.
- Coat the fish fillets thoroughly with the prepared marinade in a glass baking dish.
- Cover the dish and let the fish rest for at least 30 minutes to allow the flavors of the Roasted Fish al Pastor recipe to permeate the fibers.
- Preheat your oven to 400 degrees Fahrenheit to ensure proper caramelization for your Roasted Fish al Pastor recipe.
- Arrange the marinated fish on a parchment-lined sheet pan to prevent sticking.
- Scatter the diced pineapple around the fish to allow the sugars to roast alongside the main protein.
- Bake the dish for 12 to 15 minutes or until the fish flakes easily with a fork, which is the key sign of a perfect Roasted Fish al Pastor recipe.
- Finish the dish with a quick blast under the broiler for one minute to mimic the charred effect typical of a traditional Roasted Fish al Pastor recipe.
Notes
Use fresh pineapple rather than canned chunks, as the fresh enzymes assist in tenderizing the fish slightly while providing a superior contrast to the savory marinade. Do not skip the step of broiling the fish for one minute at the end, as this creates the signature charred texture that defines a classic Roasted Fish al Pastor recipe. Ensure your fish fillets are of consistent thickness so that every piece cooks at the same speed during the roasting process. Balance the acidity by serving extra lime wedges on the side, allowing diners to brighten the dish according to their individual preferences. Let the fish rest for two minutes after removing it from the oven, as this allows the juices to redistribute for maximum flavor in every bite.
- Prep Time: 20 mins
- Cook Time: 15 mins
- Category: Dinner
- Method: Roasting
- Cuisine: Mexican Inspired
- Diet: Pescatarian
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 6g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 70mg
