Ingredients
- 1 tablespoon (3 packets) Unflavored Gelatin
- 1/2 cup Cold Water
- 1 1/2 cups Boiling Water
- 3 scoops (approximately 75g) Strawberry Protein Powder
- 2–3 drops Pink Food Coloring
- 1–2 tablespoons Sweetener
- 1/4 teaspoon Strawberry Extract (Optional)
Instructions
- Measure one-half cup of cold water into a large mixing bowl and sprinkle three packets of unflavored gelatin evenly across the surface.
- Let the gelatin bloom undisturbed for five minutes while the powder absorbs the cold water and becomes hydrated.
- Pour one and one-half cups of boiling water directly onto the bloomed gelatin and stir continuously for two to three minutes until the gelatin dissolves completely.
- Add three scoops of strawberry protein powder to the gelatin mixture and whisk vigorously for one full minute to incorporate completely.
- Stir in two to three drops of pink food coloring and mix thoroughly to achieve your desired pink shade throughout this pink bariatric gelatin recipe.
- Add one-quarter teaspoon of strawberry extract if using and whisk for fifteen seconds to distribute the flavor evenly.
- Divide the mixture evenly among four serving containers or a single shallow dish for this pink bariatric gelatin recipe.
- Allow the pink bariatric gelatin recipe to cool to room temperature on the countertop for approximately thirty minutes.
- Cover the containers with plastic wrap and place them in the refrigerator for a minimum of four hours or overnight.
- Serve the chilled pink bariatric gelatin recipe directly from the refrigerator for the best texture and flavor.
Notes
Chef Tips: Bloom your gelatin properly by letting it sit in cold water for the full five minutes before adding hot water to prevent lumps. Use water that is truly boiling (212 degrees Fahrenheit) to activate the gelatin fully. Whisk the protein powder vigorously for a full minute to ensure even distribution and prevent clumps. Add food coloring and extracts after the gelatin fully dissolves to prevent color streaking. Chill for a minimum of four hours to achieve the proper firm texture. Store in airtight containers in the refrigerator for 5 to 7 days to preserve flavor.
- Prep Time: 15 minutes
- Cook Time: 240 minutes (chilling)
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 70
- Sugar: 0.5g
- Sodium: 100mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 2.5g
- Fiber: 0g
- Protein: 16.5g
- Cholesterol: 15mg
