Ingredients
Scale
- 1 cup rolled oats
- ½ cup peanut butter or almond butter
- ⅓ cup honey or maple syrup
- 1 tsp vanilla extract (optional)
- Pinch of salt
- Optional add-ins: mini chocolate chips, chia seeds, flaxseed, shredded coconut, cocoa powder, dried fruit
Instructions
- In a large bowl, combine oats, nut butter, and sweetener of choice.
- Add salt and vanilla if using, plus any mix-ins like seeds or chocolate chips.
- Stir until everything is well mixed—mixture should be sticky but rollable.
- Chill in the fridge for 10–15 minutes if the mixture feels too soft.
- Use a cookie scoop or your hands to roll into bite-sized balls.
- Store in the fridge up to 1 week or freezer for up to 2 months.
Notes
Play around with ingredients! Add matcha, protein powder, or spices to customize. If mixture is too dry, add a bit more nut butter or a splash of almond milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 2 balls
- Calories: 180
- Sugar: 7g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg