![Healthy Cookie Dough Overnight Oats [2025] – A Guilt-Free Breakfast That Tastes Like Dessert](https://www.weightlosshealthyrecipes.com/wp-content/uploads/2025/08/4-10-768x1152.png)
Ingredients
Scale
- ½ cup rolled oats
- 1 tablespoon almond butter (unsweetened)
- 1 teaspoon chia seeds
- ½ cup almond milk (or milk of choice)
- 1 teaspoon maple syrup (or 2 tbsp mashed banana / 1 blended Medjool date)
- ½ teaspoon vanilla extract
- 1–2 teaspoons mini chocolate chips (dairy-free if desired)
- Optional: pinch of salt
- Optional: 1 scoop vanilla protein powder
- Optional: dash of cinnamon or nutmeg
Instructions
- Grab a 12 oz jar or container with lid.
- Add dry ingredients: ½ cup rolled oats, 1 tsp chia seeds, and protein powder (if using). Mix to combine.
- Add wet ingredients: ½ cup almond milk, 1 tbsp almond butter, 1 tsp maple syrup (or alternative), and ½ tsp vanilla extract.
- Stir thoroughly, making sure everything is well combined and smooth.
- Fold in 1–2 tsp mini chocolate chips. Press a few on top if desired.
- Seal the jar and refrigerate for at least 4 hours or overnight.
- Serve cold or microwave for 30 seconds if you prefer it warm. Enjoy!
Notes
Want it thicker? Use less milk or more chia. Prep multiple jars—they keep up to 5 days in the fridge. For gluten-free, use certified GF oats. Vegan-friendly and endlessly customizable!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 6g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg