Ingredients
Scale
- 2 cups raw, unsalted whole almonds (with skin)
- 2–3 fresh garlic cloves, minced or thinly sliced
- 1 tablespoon fresh rosemary, chopped
- 1/2 teaspoon crushed chilli flakes (or to taste)
- 1 tablespoon olive oil or avocado oil
- 1/2 teaspoon sea salt or flaky salt
Instructions
- Preheat the oven to 180°C (350°F).
- In a bowl, combine almonds, rosemary, garlic, chilli flakes, olive oil, and salt.
- Mix everything thoroughly using your hands to ensure even coating.
- Line a baking sheet with parchment paper and spread the almonds in a single layer.
- Roast in the oven for 10–15 minutes, stirring halfway through for even toasting.
- Watch closely toward the end to prevent burning.
- Remove from the oven and let cool on the tray for 10–15 minutes to allow the almonds to crisp up.
Notes
Try lemon zest, cayenne, or even a drizzle of honey for fun flavor variations. Store in an airtight container once fully cooled.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snacks
- Method: Roasting
- Cuisine: Fusion
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 1g
- Sodium: 100mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg