Hi, I’m Sabella Sachi—welcome to Weight Loss Healthy Recipes, where we don’t do diets… we do delicious. I’m 52, living in sunny California, and after decades of trying every fad and trick in the book, I’ve finally found what works: simple, flavorful food that fuels your body, respects your time, and actually satisfies your soul.
My story? It’s probably a lot like yours. I’ve been a mom, a full-time professional, a midnight snacker, and a chronic “I’ll start Monday” planner. I’ve watched my body change with age, with stress, with life. And for a while, I thought healthy eating meant giving up everything I loved—comfort food, family recipes, even the joy of cooking. But I was wrong.
A few years ago, after hitting yet another frustrating wall with my weight and energy, I decided I was done with extremes. No more cutting out entire food groups. No more starving, stressing, or obsessing. Instead, I went back to the kitchen—not to restrict, but to reimagine. I started experimenting, tweaking classic recipes, finding lighter swaps that didn’t sacrifice flavor. I taught myself how to turn everyday ingredients into meals that are both waistline-friendly and genuinely craveable.
What I found surprised me: not only did the weight start coming off, but I felt good. Clear-headed, strong, steady. And most importantly, I started enjoying food again—without guilt.
That’s why I started this blog. Weight Loss Healthy Recipes isn’t about perfection. It’s about progress, empowerment, and falling in love with what’s on your plate again. Whether you’re trying to lose 10 pounds or just feel more energized in your day, I’ve got you covered with recipes that are simple, satisfying, and built for real life. Think creamy soups without the cream, desserts you can feel good about, and dinners your whole family will eat without side-eyeing the “healthy” part.
You won’t find shame here. You’ll find balance, joy, and the kind of food that makes you feel proud to say, “I made this.” So, grab an apron—or don’t. Whether you’re new to healthy cooking or just looking for fresh inspiration, I’m so glad you’re here. Let’s eat well, live fully, and enjoy every bite of the journey.
When I’m not in the kitchen crafting healthy recipes, you’ll probably find me covered in glitter, paint, or glue — fully lost in a DIY project. I believe creativity isn’t just a hobby, it’s therapy. Whether it’s upcycling something old, making handmade gifts, or creating fun kid-friendly science crafts, I love turning simple materials into something magical. This DIY & Crafts corner is where I share those passions with you — with easy, affordable, joy-sparking projects that bring imagination to life. No fancy tools or perfect skills required — just a little curiosity and a willingness to play. Let’s make something beautiful together!
Meet Our Team
What started as my personal journey has grown into a small team of passionate food lovers who share the same mission — to make healthy eating simple, joyful, and sustainable. I’m so excited to introduce Lena and Mark, two incredible voices who now contribute to Weight Loss Healthy Recipes.
Lena is a certified nutrition coach who believes that nourishing food doesn’t have to be complicated. Her recipes focus on balanced meals made with real ingredients — the kind of dishes that make you feel good inside and out.
Mark is our kitchen experimenter and flavor expert. He loves transforming everyday comfort food into lighter, healthier versions without losing any of the taste. His playful approach to food keeps our recipes fun, creative, and never boring!
Together, we test, taste, and tweak every recipe before it goes live — because healthy food should never feel like a compromise.
With love from my kitchen to yours,
Sabella 🌿