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5 Ingredient Peanut Butter Energy Bites

5 Ingredient Peanut Butter Energy Bites

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These no-bake 5 Ingredient Peanut Butter Energy Bites are the perfect quick snack—healthy, satisfying, and crazy easy to make with just pantry staples.

  • Total Time: 10 minutes
  • Yield: 12 to 15 bites 1x

Ingredients

Scale
  • 1 cup creamy peanut butter
  • 1 cup rolled oats
  • 1/3 cup honey
  • 1/2 cup mini chocolate chips
  • 1/2 cup ground flaxseed

Instructions

  1. In a medium bowl, combine the peanut butter, oats, honey, chocolate chips, and flaxseed.
  2. Mix well using a spoon, spatula, or your hands until the mixture is thick and sticky.
  3. Chill the mixture in the refrigerator for 20–30 minutes.
  4. Roll into 1 to 1.5-inch balls and place on a lined tray or plate.
  5. Store in an airtight container in the fridge for up to a week or freeze for longer storage.

Notes

To adjust consistency, add more oats if too sticky or a splash of water if too dry. Try fun mix-ins like shredded coconut, chia seeds, or chopped nuts. For vegan bites, use maple syrup instead of honey.

  • Author: Sabella Sachi
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 130
  • Sugar: 6g
  • Sodium: 40mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg